Add life to your post surf meals with this tongue burner. Fire up the Bar B, grab some ice cold beers and get ready for this fiery beast. Ingredients: • 250g raw king prawns • 250g punnet cherry tomatoes • 295g bottle Levi Roots Fiery Guava Dipping Sauce or 190g/7oz bottle sweet chilli sauce • [...]

Got any leftover roast chicken from last night’s dinner? If so use it to whip up this great rustic soup which will really hit the spot after a cold water session. Ingredients: • 1 tbsp olive oil • 2 onions • 3 carrots • 1 tbsp thyme leaves • 1.4l chicken stock • 300g leftover [...]

Easily rustled up, these sticky burgers will satisfy any surfers appetite… Well apart from vegetarians. Ingredients: • 4 skinless, boneless chicken breasts • 4 rashers bacon (optional) • 4 large burger buns • lettuce , tomato and red onion, to serve For the sauce and marinade: • 4 tbsp tomato ketchup • 4 tbsp brown [...]

Save up your leftover chicken and turn it into this great and tasty pasta dish. Perfect for after a hardcore session in the water when you need energy fast. Ingredients: • 300g pasta (tubes/twirls… whatever’s your favorite) • 3 tbsp mayonnaise • 300g cooked chicken • 4 spring onions • small bunch basil • 4 [...]

A classic comfort soup suited for any time of the year although especially good after a cold water morning session. Get it down your Gregory is suffering from a cold as the added ginger is big on soothing. Surf food at its best. Ingredients: • 900ml chicken or vegetable stock (or Miso soup mix) • [...]

This soup is packed with flavor and is easy to make using cupboard-stored ingredients. Added to that it’s cheap to make ensuring it’s the perfect go to recipe when low on funds. Ideal surf grub after a cold water session. Ingredients: • 3 rashers of bacon • oil • 1 small onion • 1 large [...]